We will take an in depth case history including your lifestyle, diet and any conditions you have so that we fully understand your issues in order to structure the treatment accordingly. This is also the time to ask any questions you have.
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The treatment will begin with a warm foot bath, then gently smoothing oil on your feet. Sessions are usually 45 minutes long. At some point, you might feel so relaxed that you fall asleep, or you could feel a rush of emotions as energy moves through your body. Afterward, you may feel energised or have a sense of calm.
We will then discuss what I have found when examining your feet and how the treatment may address those issues. I will provide you with aftercare advice including your self help treatment and referral to other practitioners such as an Osteopath if required so that you can get the most benefit after your session.
Reflexology is suitable for everyone. The number of sessions you need will depend on your reasons for the treatment, some people simply request on a session to relax while others want to have a series of treatments for a particular ailment.
Croydon Reflexology Practice
